We only have so much time, energy, and attention.

Wasting it on what doesn't matter is the misguided path to a wasted life and regret. This life is a gift. When we focus on what's most important, on what's deeply meaningful, we align ourselves with purpose, and every decision becomes deliberate, every action intentional. An obsession with quality and excellence ensures that what we create, pursue, and contribute isn't just good enough but truly our best efforts. 

It's not about perfection. It's about living in a way that leaves no room for regret and unnecessary suffering. When we choose depth over distraction and excellence over mediocrity, we shape a life that stands for something beautiful and worthwhile. A deep life is the best life. A deep life is the highest quality life!